6 Things You Must Do To Hold Boxing Pads Correctly

What better way than to improve your boxing skills than with a trainer and boxing pads. Using boxing pads is a lot of fun for both the boxer and the pad holder, and it is more interactive than practicing on a punching bag. However, you do want to make sure that you are doing it […]

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Top 5 Best MMA Kick Pads in 2021 – Fighters Reviews

Female boxer

High-quality gear is a must when practicing MMA. Specifically, you will want to use kick pads to train, so why not use the best there is. We have put together some of the most quality kick pads out there that will make a difference to your practice. We have summarized what makes a great pair […]

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Football Training Equipment: 11 Items Every Coach Needs to Have

Football Training Equipment

In every sport, especially team contact sports such as football, the coach is like the troops’ General (read: team). He or she needs to have a firm grasp of the game from an offensive and defensive perspective. They also need to be able to read the game and change tactics on the fly. Furthermore, they […]

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10 Best Wide Football Cleats for Wide Feet in 2021 (Buyer’s Guide)

Best Wide Football Cleats for Wide Feet

A good percentage of people are born with wide feet, others develop them as they grow, and many suffer natural foot deformities that mean they have to wear wider shoes than normal. This can present a bit of a problem if you are a football player looking for wide football cleats. The truth is that […]

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8 Best Football Cleats in 2021 Reviewed & Tested

Best Wide Football Cleats for Wide Feet

When playing football, you need the gear that helps you perform at your best. You will need footwear that fits like a glove. Your pair of cleats is light and tough at the same time. You do not have time to keep thinking about your footwear while you are out in the field. There are […]

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Best MMA Gloves (2021) – MMA Training & Sparring Gloves

BestMMAGloves

With the decreasing popularity in boxing and the soaring number of fight fans switching their loyalties to WEC and UFC, it’s no surprise that MMA gear sales have skyrocketed. Unlike boxing, MMA, an acronym for Mixed Martial Arts, has little to offer in terms of safety and protective gear. Nonetheless, it doesn’t imply that an […]

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Mental Toughness in Elite Athletes

michaeljordan

“Nothing on earth can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.” – Thomas Jefferson In my book, “Raising Youth Champions”, I examined the careers of a number of high-profile young athletes. In almost every case, the ones who […]

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Mat Fraser CrossFit Workout

mat fraser workout

If you enjoy CrossFit, you’ve probably heard the name, “Mat Fraser,” pop up quite a bit, but who is he, and what kind of impact does he have on the CrossFit world? Who is Mat Fraser? Mat Fraser has a lot of first-time accomplishments to his name. Not only is he the current World’s Fittest […]

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Jon “Bones” Jones Workout Program

Jon “Bones” Jones Workout Program

You are here because you are interested in Jon Bones Jones Workout Program. There’s no doubt that his fitness journey and transformation has inspired the world. It’s evident that he trains like a beast, and the results are amazing.  Jon came from an athletic family and had two brothers in the NFL. He was also a […]

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Tom Brady’s Workout Program

tom brady workout

Tom Brady is not only arguably the NFL’s greatest quarterback (if not the leagues’ best player of all time, at any position), but at 42 years old he’s also the oldest player in the National Football League who isn’t a place-kicker. Tom Brady’s Workout Program He also plans on staying in the league as the […]

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