How Often to Change Running Shoes

Finding the right pair of running shoes is not easy. Anyone who has ever had the experience of going through the process of shopping for one knows this. Consequently, after all the effort exerted on finding one, it can be hard to let them go, but you simply have to. If you use your running […]

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What Kind of Running Shoes Do I Need?

Running, as we all know, is good for the heart and lungs. Sadly, though, not everyone knows that this physical activity requires a special kind of gear—running shoes. If you are new to this type of physical exercise, then you might be asking yourself: what kind of running shoes do I need? Today, you are […]

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Best Shoes for Running on Pavement

One of the first things that you should consider when searching for the perfect pair of running shoes is the terrain that you are going to run on. Will you take on off-beaten paths, or are you just going to train on a treadmill? Are you going to pound down the hard pavement? If yes, […]

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Best Running Shoes for 2019

Whether you’re feeling the motivation to start doing morning runs or planning to tackle a road marathon, a pair of decent running shoes is the most important piece of kit you need. The good thing about running is that you don’t need loads of pricey equipment or costly gym membership to get started. Getting running […]

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What Are Cross Training Shoes?

There’s an old saying that goes, “only two things are certain in life – death and taxes.” We tend to think there’s a third certainty that you can add to that statement. It goes something like this: “The gyms will be packed with a flood of newcomers come the month of January every year.” Year […]

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New Balance Women’s FuelCore Nergize V1 Review

To select the right cross training shoes, you need to account for comfort, overall design, and structural integrity. It wouldn’t hurt to pick out a model that’s versatile as well. This ensures the shoes perform equally well outdoor and indoor and you may even consider them for everyday use. The subject of this review, the […]

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How Should Cross Training Shoes Fit?

Those who engage in a variety of training activities understand the importance of shoes that fit properly. However, to fully grasp the elements that make a shoe fit like a glove is an entirely different matter. In fact, this is largely an individual thing, though the fit does depend on a few universally accepted factors. […]

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Best Cross Training Shoes of 2019

Complete Reviews with Comparison A pair of quality cross training shoes is essential when you spend a lot of time weightlifting, running, and doing power laps. These shoes are designed to help you maintain balance and provide a steady grip regardless of the exercise routine. The following features a few of the best cross training […]

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How to Train for a Marathon

How to Train for a Marathon

People run marathons because they thrive on the feeling of accomplishment they receive after completing them. They are a true test of endurance, and if prepared for well in advance, they can really be life changing for people as they overcome a personal challenge. Training for a marathon however, is something that takes a good […]

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Should Running Shoes Be a Size Bigger?

Should Running Shoes Be a Size Bigger

In this article we will explain what these are and how to make sure the size of running shoe you are wearing is the right size.

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