Can You Run a Marathon Without Training?

Your friend just asked you to run a marathon, but you have never done anything of the sort. You don’t want to look like a wimp, so you half-heartedly agree to run the marathon with your friend. Of course, you haven’t trained for a full marathon, and you haven’t ever done any sort of prolonged […]

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Best Running Shoes for Shin Splints in 2020

best running shoes for shins splints

Complete Reviews One of the many ways you can start living a healthier life is by taking up running as a form of exercise. Still, this may sound as a surprise, but you need to learn proper form when running to lower the risk and avoid injuries. Shin splints are the most common problem that […]

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How to Increase Running Speed

increase running speed

If you are planning on running a race, it’s obviously all about speed. To win the race, you need to be the fastest runner around. That said, aspiring to be the speediest is easier said than done. You might find that you have hit a plateau in terms of your running speed, or in other […]

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Best Stability Running Shoes of 2020

Complete Reviews Almost all leading running shoe brands offer their version of stability running shoes specifically designed for those who are inclined to over-pronate. Recent stability running shoes have additional cushioning under the arch called the medial post, which aims to correct the runner’s gait. Newer models are among the best stability running shoes you […]

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Best Running Shoes for Bad Knees in 2020

running shoes for bad knees

Complete Reviews Knee pain may be due to muscle or bone issues that should be looked into by a medical professional. Then again, sometimes, the problem occurs because you are not wearing the right shoes for your activity. If your doctor didn’t find any underlying issues that may be causing your knee pain, maybe it’s […]

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3 Best Shoes for Jumping Rope

Best Shoes for Jumping Rope

Although you can jump a rope with any shoes, having the right footwear makes all the difference. It will help you to easily maintain the right rhythm and will also protect your feet from injury. The right shoe keeps you comfortable and acts as a shock absorber whenever your foot impacts the ground.  Generally, just […]

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Best Running Shoes That Money Can Buy

best shoes money can buy

Sports people often feel overwhelmed when it comes to their shoes. Your shoes play a significant role in enhancing your performance while running a marathon or playing your favorite sports. Your confidence can be shattered if your running shoes are not top-notch Perfect. Considering the importance of your footwear in your performance, it is essential […]

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Is it Possible to Become a Marathon Runner With Overpronation?

Is it Possible to Become a Marathon Runner With Overpronation?

Do you have a problem with wearing out the insides of the soles of your shoes? If so, it may be that you have overpronation of your feet. Most of us don’t think twice about how our feet hit the ground when we walk or run, because it is just something we are used to […]

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Best Running Shoes for Overpronation

Best Running Shoes for Overpronation

Overpronation is a serious foot condition that causes the foot to roll inwards when walking, something that becomes increasingly painful and uncomfortable as time goes on. This is a very debilitating for runners, but it does not have to be. The best running shoes for overpronation will allow you to keep on running without suffering […]

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Best Compression Socks for 2020

Best Compression Socks for 2020

Ever completed a tough running session only to be in agony when you try running the next day? Running can be hard on the feet, legs and body. Only if there was a solution to this. What if I told you there is? Two words – compression socks! Compression socks come with many benefits for […]

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