Sports Performance Advantage - Sports Performance Advantage

Recent Posts

<img width="185" height="95" src="https://sportsperformanceadvantage.com/wp-content/uploads/2019/11/lace-running-shoes-185x95.jpg" class="attachment-thumb_185_95 size-thumb_185_95 wp-post-image" alt="" />

How to Lace Running Shoes for Flat Feet

Are your feet often in pain? Does it only get worse when you are walking or running? Foot pain is..Read more

<img width="185" height="95" src="https://sportsperformanceadvantage.com/wp-content/uploads/2019/11/low-top-basketball-shoes-185x95.jpg" class="attachment-thumb_185_95 size-thumb_185_95 wp-post-image" alt="" />

Low Top vs High Top Basketball Shoes

So, when it comes to basketball shoes, there are both high top and low top basketball shoes, with both of..Read more

<img width="185" height="95" src="https://sportsperformanceadvantage.com/wp-content/uploads/2019/10/shutterstock_1006618396-185x95.jpg" class="attachment-thumb_185_95 size-thumb_185_95 wp-post-image" alt="" />

The Athlete’s Secret Weapon, The Mind

As an athlete, you’re wired with a desire for elevating your performance. An essential part of your performance during training..Read more

<img width="185" height="95" src="https://sportsperformanceadvantage.com/wp-content/uploads/2019/10/training-shoes-185x95.jpg" class="attachment-thumb_185_95 size-thumb_185_95 wp-post-image" alt="" />

Difference Between Running and Training Shoes

Have you ever wondered what the difference between running and training shoes is? Yeah, there is actually quite the difference,..Read more

<img width="185" height="95" src="https://sportsperformanceadvantage.com/wp-content/uploads/2019/10/shutterstock_735396703-185x95.jpg" class="attachment-thumb_185_95 size-thumb_185_95 wp-post-image" alt="" />

5 Tips for Hill Running Training

Mixing up your training sessions is essential if you want to improve form, boost your speed, build muscle strength and..Read more