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How to Avoid Burnout During Marathon Training

Running over time can become addictive, and with that comes the danger of over-training and burnout. Over-training is when you..Read more

Difference Between Walking Shoes and Running Shoes

Have you ever wondered if you can use running shoes for walking or walking shoes for running? It’s a debate,..Read more

How To Remove Soft Spikes From Golf Shoes

Golf shoes with spikes are of course a great thing to have when you are on the green. They help..Read more

The Benefits of Cross-Training

Working out is one of the best ways of keeping yourself fit and healthy. According to experts, a higher number..Read more

How To Make Your Golf Practice Time More Effective

Although becoming a better golfer requires you to do more than spending your life in a golf course, you need..Read more