How Often to Change Running Shoes

Finding the right pair of running shoes is not easy. Anyone who has ever had the experience of going through the process of shopping for one knows this. Consequently, after all the effort exerted on finding one, it can be hard to let them go, but you simply have to. If you use your running […]

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What Kind of Running Shoes Do I Need?

Running, as we all know, is good for the heart and lungs. Sadly, though, not everyone knows that this physical activity requires a special kind of gear—running shoes. If you are new to this type of physical exercise, then you might be asking yourself: what kind of running shoes do I need? Today, you are […]

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Best Shoes for Running on Pavement

One of the first things that you should consider when searching for the perfect pair of running shoes is the terrain that you are going to run on. Will you take on off-beaten paths, or are you just going to train on a treadmill? Are you going to pound down the hard pavement? If yes, […]

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How to Train for a Marathon

How to Train for a Marathon

People run marathons because they thrive on the feeling of accomplishment they receive after completing them. They are a true test of endurance, and if prepared for well in advance, they can really be life changing for people as they overcome a personal challenge. Training for a marathon however, is something that takes a good […]

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Should Running Shoes Be a Size Bigger?

Should Running Shoes Be a Size Bigger

In this article we will explain what these are and how to make sure the size of running shoe you are wearing is the right size.

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Can You Wear Running Shoes Every Day?

Can You Wear Running Shoes Every Day

With the three other types of running shoes, if they fit you well, and are comfortable, there is no real reason why they cannot be worn for everyday use.

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How to Lace Running Shoes for Wide Feet

How to Lace Running Shoes for Wide Feet

There are two ways you can lace your running shoes if you have wide feet, although the first one can be used by anyone if they feel their running shoes feel a bit tight.

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How to Clean Mesh Running Shoes

How to Clean Mesh Running Shoes

A very common question asked regarding cleaning running shoes is whether it can be done using a washing machine. Read on to learn more.

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