Best Running Shoes for High Arches of 2020

Best Running Shoes for High Arches of 2020
Running Shoes Running Shoes Reviews

Complete Reviews with Comparisons

Investing in a pair of high-quality footwear is a great decision whether you are a professional athlete, or you are just someone who enjoys running. There are a couple of points that make a good pair of shoes, including a stretch upper mesh, comfortable inner, and high-traction midsole.

Additionally, if the desired pair of shoes is the shape of your feet, then we are talking about the perfect product for your needs. This is especially important for those with high arches in order to prevent pain or injury while instructing you on the best value and high-end models. Let’s get right to it.

Best Running Shoes for High Arches Reviews

ASICS Women’s Gel-Kayano 26 Running Shoes

ASICS Women's Gel-Kayano 26 Running Shoes, 8.5M, Midnight/Frosted Almond
  • SpevaFoam 45 Lasting - Employs 45 degree full length SpevaFoam 45 lasting material for a soft platform feel and improved comfort.
  • I.G.S (Impact Guidance System) Technology - ASICS design philosophy that employs linked componentry to enhance the foot's natural gait from heel strike to toe-off.
  • FlyteFoam Lyte Technology - ASICS lightest weight midsole formulation that provides continuous cushion thanks to organic nano fibers.
  • FlyteFoam Propel Technology - ASICS energetic foam formulation that provides supreme bounce thanks to a unique elastomer compound.
  • Dynamic DuoMax Support System - This evolution of DuoMax system enhances stability and support, with reduced weight and increased platform support.

Starting off with a pair of shoes for women from a brand that is highly reputable and stands as one of the market leaders, these are the perfect example of high arch-friendly footwear. Featuring several innovative points that allow for better comfort, protection, and fit, you will not regret investing your money in these.


Much like any other running shoes, the Asics Gel-Kayano have a rubber sole and are imported, which is already a great start. Talking about the innovative features the SpevaFoam, at an angle of 45°, the cushioned inner will provide incredible comfort for your high-arch feet.

Additionally, the Impact Guidance System is what makes for the perfect fit and keeps your feet in place. Also, the FlyteFoam Lyte and Propel Technology combine for the ideal duo when it comes to allowing proper traction, support, and comfort.

In addition, the Dynamic DuoxMax Support System, that is the main highlight of these shoes releases weight from the platform and provides better heel support. Overall, you are looking at light, compact, and comfortable shoes that are ideal for anyone with high-arch or heel pain.


  • Follows the shape of feet
  • Great fit
  • Upper mesh
  • Good platform support
  • Good customer service


  • Pricey
  • Careful with sizing

Mizuno Women’s Wave Horizon 3 Running Shoes

Mizuno Women's Wave Horizon 3 Running Shoe, Quarry-Silver, 11 B US
  • MIZUNO WAVE: Wave sets the standard for running shoe technologies.
  • This stability favorite uses a fan shaped CLOUDWAVE to prevent overpronation before it happens, while offering a cushioned ride at the same time.
  • The Wave Horizon 3 is the softest, most stable ride in the Mizuno lineup which will keep you supported and efficient with SmoothRide technology to create a smooth transition from heel to toe on every step.
  • New Premium Sockliner for added comfort
  • Engineered Mesh Upper: Both breathable and durable for high performance.

Looking at another pair of high-arch running shoes that come in the beautiful Angel Blue/Lavender as well as a variety of other colors, Mizuno has done a great job. The combination of innovative technology and a sturdy synthetic/textile design is what makes this pair of shoes an excellent choice for you.


There are a couple of reasons why these provide good fit and comfort. First, you are looking at CLOUDWAVE technology that not only ensure a cushioned inner, but also provides a reliable midsole that will release tension from a high-arch.

Additionally, the SmoothRide feature provides better traction and ensures that at no point are your arch and heel pressured. From what Mizuno says, this pair of shoes beats all else from their footwear line in terms of comfort and fit.

Still, we have to say that these lack the breathability that the product above had. Other than that, everything else seems to be right on point.


  • Supports arch and heel
  • Improved traction
  • Comfortable and fit
  • Great for overpronation
  • Customer service is great


  • Not as sturdy
  • Not as breathable

New Balance Women’s Vongo V3 Running Shoes

If we are already discussing shoes from reputable brands, then it would be a shame not to mention this pair coming from New Balance. Highlighted by an innovative bootie construction and with a 4mm drop, these are for women with high arches.


While this pair of shoes may not be for those who have low or mid-arches, the comfort and fit for those with high-arches are ideal. As we mentioned above, it is the innovative bootie construction that allows improved traction and greater comfort.

While we have to say that the inner is not as cushioned as in the Mizunos, it will still be comfortable to run in these shoes. Additionally, the New Balance Vongos have a reliable upper mesh that improves overall ventilation.

At a more affordable price and an attractive design, this pair is great for those on a tighter budget.


  • Comfortable/fit
  • Improved traction
  • Incredibly breathable
  • Affordable


  • A bit narrow
  • Not as sturdy

New Balance Vongo V3 Men’s Running Shoes

New Balance Men's Fresh Foam Vongo V3 Running Shoe, White, 11.5 D US
  • 3D Screen Print On Upper
  • 4 Mm Drop**
  • Bootie Construction
  • Closure Type: Lace-Up

Similar to the pair mentioned above, this one is just perfect for men with high arches. Highlighted by the bootie construction and a 3D print that allows better midfoot support, it is an investment worth every dollar.


Once again, the New Balance company has proved that they are reputable both when it comes to men’s and women’s running shoes. What we love about this pair is the fact that due to the dual-density rubber and outsole channel, these are ideal for preventing overpronation.

Additionally, the 3D print and breathable mesh will allow you to run in these for hours without getting exhausted. Frankly, it seems that this pair has a better inner cushion than the Vongo V3 for women and thus is more comfortable for heavy use.


  • Great memory foam inner
  • Good midfoot support
  • Prevents overpronation
  • Stable


  • A bit narrow
  • Not as sturdy

Saucony Women’s Omni 16 Running Shoes

Saucony Women's Omni 16 Running Shoe, Grey Blue, 8 Medium US
  • SAUC-FIT for a highly adaptable, dynamic fit in the mid-foot
  • EVERUN Topsole for continuous cushioning and enhanced energy return
  • Updated TRI-FLEX outsole for the optimal blend of flexibility and protection

At the end of our list of the best running shoes for high arches, we present an affordable and innovative pair. Coming from the Saucony brand, a newbie on the shoe market, it provides a great fit and comfort.


These running shoes are highlighted by a couple of features that improve the stability, protection, and comfort required for both short- and long-distance running. First, we are looking at the EVERUN Topsole, which is responsible for improved inner cushioning and overall fit.

Additionally, there is the SAUC-FIT that allows better support in the midfoot, as well as TRI-FLEX responsible for protection. While not as breathable as the Mizuno and ASICS shoes, it surely is a superb choice in terms of overall comfort


  • Incredibly comfortable
  • Good midfoot support
  • Stable
  • Good heel and arch protection


  • Not as breathable
  • Customer service is poor


In the end, it is safe to say that all five of these running shoes are worth your money. Still, when it comes to a final verdict, we would say that the ASICS Gel-Kayano for Women is far in front of the competition.

If you are on a tighter budget, the Mizuno pair is our second choice. As for running shoes for men with high arches, we would go with New Balance Vongo V3, given the great price, format, and overall stability.

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