Mat Fraser CrossFit Workout

mat fraser workout

If you enjoy CrossFit, you’ve probably heard the name, “Mat Fraser,” pop up quite a bit, but who is he, and what kind of impact does he have on the CrossFit world? Who is Mat Fraser? Mat Fraser has a lot of first-time accomplishments to his name. Not only is he the current World’s Fittest […]

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Best Reebok CrossFit Shoes

reebok crossfit shoes

Workout sessions can become a nightmare without wearing shoes. However, something more important than wearing shoes is wearing the right shoe according to the CrossFit workout. Many people don’t realize how wearing the wrong shoes can make them prone to injuries and prevent them from having the best workout experience. It may seem like your […]

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Best Kettlebell for CrossFit

best kettlebell for crossfit scaled

A kettlebell is one of the must-have pieces of equipment for routine workouts. From swinging and snatching for more power, to raising and rotating for shoulder stability — these simple cast-iron balls enhance and improve your exercise session. About the Kettlebell for CrossFit The Kettlebell CrossFit exercise isn’t the easiest to do. However, it can […]

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No Need for Unnecessary Pain! Best CrossFit Shoes for Wide Feet

crossfit shoes for wide feet scaled

If you’re someone with wider feet, you’ll be well aware of the challenges of finding shoes that are a perfect fit. This can be especially true when it comes to specialized shoes for things such as exercising. When you’re getting your sweat on and trying to put everything into your workout, the last thing you want […]

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Best Fitness Tracker for CrossFit of 2021

fitness tracker for crossfit scaled

CrossFit is a great form of exercise that gives you the best of both world, strength and cardio training. If you are serious about your exercise and want to monitor your progress, a good fitness tracker is well worth it. In this article, we will be looking at 5 of the best fitness trackers for […]

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Must Have Items for CrossFit

crossfit products

CrossFit has become increasingly popular in recent years. To the stage where most people know someone who has obsessed with his latest fitness craze. So when it comes to Christmas, Birthdays or other occasions to give gifts, you find yourself scratching your head trying to work out what’s the best gift to buy for the […]

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Best Crossfit Shoes for 2021


If you are into Crossfit, you need shoes that could withstand the demands of its various workout. Crossfit is a sport that demands strength, agility, speed, and flexibility. And if you’re not properly shod, if your shoes are not engineered for Crossfit, you will not get the most out of your workout. But worse, you […]

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Best Weight Vest for CrossFit Training

weight vest for cross training

Anyone into CrossFit will tell you how challenging yet extremely gratifying it can be. With that said, even if you do CrossFit every single day, there will come a point when you reach a plateau. This is very common. Once the body catches up to the routine, then it will no longer become a challenge. […]

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Best Cross Training Shoes for Wide Feet

shoes for wide feet

Cross Train Like a Pro: Best Cross Training Shoes & Athletic Training Shoes Over the last few years, functional fitness and cross training style workouts have become popular. For the uninitiated, cross-training refers to combining multiple exercises all in one bout. Cross training style workouts can include disciplines such as cycling, squats, power cleans, swimming, […]

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Best Supplements for Crossfit Athletes

best supplements for crossfit athletes

Not long ago, spending hours in the gym weightlifting or pounding treadmills was considered the best way to stay fit. Over the years, we have witnessed different trends hitting the fitness scene. Some have stood the test of time while the rest have fallen along the wayside. Enter CrossFit. Any conversation about fitness is not […]

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