Best Long Distance Running Shoes of 2020

Best Long Distance Running Shoes of 2020

Complete Reviews with Comparison It is no secret that if you are looking to lose some weight or build endurance, running is the way to go. Of course, there is a difference between sprinting and long-distance running, as the latter is undoubtedly a better cardiovascular workout. Talking about running, you can’t enjoy it without a […]

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How to Break in New Running Shoes

How to Break in New Running Shoes

Breaking in new shoes can sound like a tedious chore, but if you don’t do it, you will most likely regret it. It is a thrilling feeling when you buy a new pair of shoes and imagine yourself strutting around in them. You imagine all the records you’ll break with these new running shoes. Taking […]

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Different Ways to Tie Shoes for Running

Different Ways to Tie Shoes for Running

In running, there are many features to consider when it comes to your shoes. Each of these can affect the fit and comfort of your feet. Your shoes may feel incredible the first time you wear them. However, there may be times that the upper part of the shoe can rub your feet the wrong […]

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Best Running Shoes For Flat Feet Of 2020 Complete Reviews With Comparison

Best Running Shoes For Flat Feet Of 2020 Complete Reviews With Comparison

If you are an avid runner but have flat feet, you know how difficult and painful it can be to go even just short distances. However, with the best running shoes for flat feet, you can go longer and not be in nearly as much pain, and that is exactly what we are here to […]

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How to Avoid Burnout During Marathon Training

marathon burnout

Running over time can become addictive, and with that comes the danger of over-training and burnout. Over-training is when you training goes beyond that which your body is prepared for. Burnout is over-training with no motivation at all. It is definitely and thing and has both physical and mental manifestation. It can affect anyone training […]

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Difference Between Walking Shoes and Running Shoes

Difference Between Walking Shoes and Running Shoes

Have you ever wondered if you can use running shoes for walking or walking shoes for running? It’s a debate, one which many people aren’t too sure of the answer. Today we want to help you find out the difference between walking shoes and running shoes, so you can make a well-informed decision the next […]

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New Balance 608v5 Cross Trainers Review

New Balance 608v5 Cross Trainers Review

If you have ever tried looking for new shoes in the past, then you would know that a great pair of running shoes are pretty hard to come by, and there is a simple reason as to why. Finding the right pair of running shoes is not easy because each and every runner has his […]

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How to Lace Running Shoes for Flat Feet

How to Lace Running Shoes for Flat Feet

Are your feet often in pain? Does it only get worse when you are walking or running? Foot pain is a condition which many people suffer from, and often it can be caused by a condition known as flat feet. For the average person, having flat feet may not be the end of the world. […]

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Difference Between Running and Training Shoes

Difference Between Running and Training Shoes

Have you ever wondered what the difference between running and training shoes is? Yeah, there is actually quite the difference, and wearing the wrong pair of shoes for a certain type of exercise can lead to some pretty serious consequences. Let’s take a closer look at each type of shoe right here and now. Running […]

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5 Tips for Hill Running Training

5 Tips for Hill Running Training

Mixing up your training sessions is essential if you want to improve form, boost your speed, build muscle strength and increase endurance. Including a regular hill session in your training is a proven way to improve your running. Tips for Hill Running Training Hill running is not your usual kind of training. Walking up a […]

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