Athletic Training

Want to perform like a champion on the sports field? Learn the best ways to increase speed, power, agility and more for your chosen sport!

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How to Safely Cut Weight for Athletic Competition

Athletic Training, General

Written by: AnnieWall Getting ready for an athletic competition is not only about building muscle and increasing aerobic capacity. For many athletes, it is about …

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Agility Ladder Bundle by Trained Review

Athletic Training, Agility

When it comes to training for your preferred sport, there is always a desire to become faster, stronger and more agile. Agility ladders are a …

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How to Safely Cut Weight for Athletic Competition

Agility Ladder Bundle by Trained Review

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