Best Fitness Tracker For Kids

fitness tracker for kids reviewed

Fitness trackers are an excellent way of getting your children involved in sports and friendly competition. They also enable you to track the amount of movement they have in a day and who they interact with on their tracking apps. The overall best fitness tracker for kids is the Fitbit Ace 2 Activity Tracker For […]

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The Wrong Way To Achieve Peak Performance

youth sports burnout scaled

“Mental toughness is to physical as four is to one.” – Bobby Knight Mental strength in young athletes is so important to prolonged success and can help to overcome youth sports burnout. However, it’s also worthwhile to discuss the wrong ways to develop mental toughness and what can happen when this critical attribute is underdeveloped. […]

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The Argument Against Sport Specialization for Youth Athletes

youth sports specialization scaled

Looking at some extreme examples of young prodigies who for the most part specialized in a single sport, one might conclude this is the best way to develop a successful athlete. However, that is not an opinion shared by all experts. In fact, many argue that sport specialization is a significant problem to young athletes. […]

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