Best Push/Pull Weight Training Sled 2020

Best Push/Pull Weight Training Sled 2020

We all want to lead a healthy and prosperous life. Staying active is essential if you want to avoid the drawbacks of being physically inactive. For that, you can do outdoor activities or go to a local gym to do a full-body workout. If you want to achieve more fitness, you can go for intense […]

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Best Fitness Trackers for Athletes

Best Fitness Trackers for Athletes

Let’s be honest. Who ever dreamed of being able to maintain their fitness goals throughout the entire year, but found it hard to control their activity levels and drop all the efforts? The good news is that today it is possible for you to keep your health under control but also to have a good […]

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Best Weightlifting Belts for 2020

Best Weightlifting Belts for 2020

When lifting heavy weights, a lot of your core energy comes from the abdominal area. That is why, when doing a strenuous tasks like picking something heavy from the ground, you hold your breath and tighten your stomach muscles. When performing a heavy lift, you back is also involved, that is why you will feel […]

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Can Training Shoes Be Used For Running?

Can Training Shoes Be Used For Running?

Owning a proper pair of training shoes aids in accomplishing your exercise objectives easily and without fear of unnecessary pain or injury. In fact, choosing the right is one of the biggest issues, because no one but you can know the right for you. There are a lot of factors to consider, and one of […]

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Best Hand Strengtheners for 2020

grip training products

We do everything using our hands, but sadly, we do very little to train them. Because of how simple it is to train, people often overlook grip strength. How strong your grip is in your hands is vital to your overall physique. Unknown to many people, the applications of grip strength are surprisingly diverse. And […]

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The Benefits of Cross-Training

The Benefits of Cross-Training

Working out is one of the best ways of keeping yourself fit and healthy. According to experts, a higher number of people who don’t participate in physical workouts often end up suffering from hypertension later on in their old age. Many people consider themselves to be in a better than average shape because they lift […]

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5 Tips for Hill Running Training

5 Tips for Hill Running Training

Mixing up your training sessions is essential if you want to improve form, boost your speed, build muscle strength and increase endurance. Including a regular hill session in your training is a proven way to improve your running. Tips for Hill Running Training Hill running is not your usual kind of training. Walking up a […]

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RUNmax Pro Weighted Vest Review

Best Weight Vest for CrossFit Training

Often, after a while of consistently working out, you will find your routines showing lesser and lesser results as your body gets too used to it. For this reason, it is essential to constantly push yourself more, and training harder will garner better results. With that said, you do not need to do that on […]

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Best Weight Vest for CrossFit Training

weight vest for cross training

Anyone into CrossFit will tell you how challenging yet extremely gratifying it can be. With that said, even if you do CrossFit every single day, there will come a point when you reach a plateau. This is very common. Once the body catches up to the routine, then it will no longer become a challenge. […]

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Weight Vest Pros and Cons: A Detailed Guide

weight vest pros and cons

Putting on a weighted vest will automatically increase the intensity of a workout, especially those that rely on body weight for resistance. In a normal scenario, you would assume that donning a weighted vest will help you with gaining more muscle and losing more weight. While all of that is true, there could also be […]

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