Professional basketball players spend countless hours training and going through numerous drills to perfect their game. Training is all about repetition until the skill is mastered.
This often calls for working as hard as it does working smart. It’s this aspect of working smart that requires every team and every player to employ the best basketball training equipment.
Unfortunately, whenever most people hear that using the right kind of basketball training equipment can give them an edge, they immediately start thinking of the most high-tech products they can find. Thankfully, this doesn’t always have to be the case.
There are many rather rudimentary yet highly effective pieces of equipment you can use to greatly improve your game overall. Let’s look at some of the most essential basketball training equipment and aids that every team needs.
Using any one of these or a combination of these training aids will enable players to make the most of their gym and training time. While this list isn’t exhaustive in any way, it’s a good place to start.
It might seem obvious, but the type of basketball you use greatly determines your level of skill mastery. Using the right ball allows you to focus on the skill instead of compensating for what the ball is lacking.
The Wilson Evolution Basketball is definitely one of the best in the industry. Not only does it have excellent grip, but it also dribbles and handles quite well.
Add to that the fact that it’s quite affordable and durable, and you have yourself the perfect basketball for your training sessions and shooting drill.
The idea behind getting a high-quality ball like this one is that you want to practice with the same kind of ball that is used in official basketball competitions.
This will help you to seamlessly transition between practice and actual games. If you practice with a ball that is different from what you will get during a competition, most of the opening minutes of the game will be spent trying to compensate and acclimatize to the new feel of the ball, and this gives your opponent the advantage. This Wilson Evolution Basketball has you covered on all fronts.
Apart from the regular ball, you are going to need a weighted training basketball. These are usually about twice as heavy as the regular balls. There are several very good reasons why using a weighted training ball is an excellent idea for every player:
The more you train with a weighted ball, the faster you will become when you revert to a regular ball during game time. You should strive to use weighted balls more often than not during your training sessions.
If you are constantly training your team members, then you might not need a defensive dummy as one or several of them can take up the role.
However, if you get to practice on your own sometimes, then having a defensive dummy would be a good idea. This is a box cut out that represents actual defenders with their arms up and as well as stretched out. Using a D-Man
cut-out presents a new challenge that will make your dribbling, shooting, and passing drills more diverse and realistic.
Basketballer players need to be extremely conditioned. Be it cardiovascular exercises or agility drills, everything they do needs to enhance their game in some way.
You probably think that a skipping rope is more of a boxing or combat sport kind of equipment. While it is true that skipping ropes are more closely associated with these sports, the kind of effect they have is similar in every angle.
Boxers and fighters use skipping ropes to improve their cardiovascular conditioning, work on their footwork as well as stamina. Everything you will need as a basketball player. That’s why having a skipping rope as part of your training equipment is simply a must.
As much as every player has their designated roles in a team, the ultimate goal is to score more points than the opponent. This means that every player needs to know how to shoot accurately.
Shooting drills can be more fun and more efficient when you use a Basketball Shooting Machine. Many of these machines offer a host of features such as:
This will give the entire team a better chance to spend more time on shooting practice efficiently as opposed to running up and down the court trying to gather balls that have already been shot.
Yet another excellent basketball training aid, a Basketball Rebounder is the perfect aid for any team looking to improve their shooting and points averages during a game.
Typically, shooters will post up around the three-point line and wait for the ball to be passed back to them by a teammate. If this offense is done correctly, the shooter will more often than not find themselves wide open and with enough time to pick their perfect shot.
Having a basketball rebounder will help each player practice this skill without necessarily needing a teammate during every training session.
This aid is placed at the post, and you can throw balls at it, catch the rebound, and practice shooting from anywhere on the three-point line.
There are many aids that coaches use to mark a court for drills: cones and even chairs. The problem with this approach isn’t that it doesn’t get the job done because it does.
The issue is that there is an inherent danger of players slipping and hitting these markers, which pose an injury risk. So what is a coach to do when he or she wants to mark the court for specific drills? Use Basketball Court Markers. These are safe and non-slip and don’t pose quite as much an injury threat as other markers.
While a basketball game requires the players to have raw athleticism, the truth is that often, quick thinking and even better footwork wins out as opposed to brute strength and physical ability.
To develop this kind of agility in a player, the basketball player needs to work on their mind-body connection, which often calls for complicated drills on training aids such as agility ladders.
Not only are these tools excellent for improving a player’s athleticism, but they will also help them train their feet to move quicker, their minds to think better, and their entire gaming view to improve.
This is mostly because executing complicated drills on aids like agility ladders requires the player to think a few moves ahead to avoid tripping themselves over.
There’s a reason why you will often hear coaches yelling “keep your eyes up” at players. Most players, especially novices, have the habit of keeping their eyes pointed down towards the ball. This means that they can’t:
Granted, keeping your eyes up isn’t something that comes naturally to most people, and that’s why they need to run dribbling and ball passing drills using Basketball Dribbling Goggles.
These training aids often have a blind spot just under the player’s eyes and obscure their view, forcing them to look up. Once they realize that looking down is a disadvantage, they will learn to look up even without the goggles.
Novice players need to learn the basics of dribbling, which include proper hand positioning, correct stance and defense, and keeping the ball as low as possible.
These are all techniques with which they can familiarize themselves when using a Dribble Trainer. This is a piece of basketball equipment that can be set up to represent the hands of the opposition. The beauty of a dribble stick like this is you can use the same trainer to drill a couple of players simultaneously.
These dribbling trainers come in great handy when players need to learn the fundamentals of dribbling. They are the perfect visual aid, and the fact that they are fully adjustable means that players can learn to dribble at every level of their game.
Of course, there are other basketball training equipment and aids available out there, but these are some of the most fundamental options. Every team or coach needs such aids and training equipment to teach their team the basics of basketball and help them advance past that point depending on the complexity of the drills in question.
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