If you have recently taken up running, you may be asking yourself, “why do I need another workout? Isn’t running…
Make Sure Your Cross Training Shoes are Right for YOU Cross training shoes offer great versatility, allowing you to wear…
It is no secret that CrossFit is here to stay. This new sport takes the heart of those who enjoy…
If you enjoy CrossFit, you've probably heard the name, "Mat Fraser," pop up quite a bit, but who is he,…
Workout sessions can become a nightmare without wearing shoes. However, something more important than wearing shoes is wearing the right…
A kettlebell is one of the must-have pieces of equipment for routine workouts. From swinging and snatching for more power,…
If you're someone with wider feet, you'll be well aware of the challenges of finding shoes that are a perfect…
CrossFit is a great form of exercise that gives you the best of both world, strength and cardio training. If…
CrossFit has become increasingly popular in recent years. To the stage where most people know someone who has obsessed with…
If you are into Crossfit, you need shoes that could withstand the demands of its various workout. Crossfit is a…